Golf Lessons are an Excellent Way to Learn to Play Golf
Welcome to freegolflessonsonline.
Free online golf lessons are an excellent means for beginners to learn how to play golf, or for experienced golfers to enhance their practice.
The majority of golfers might not think of the internet when searching for golf ideas and methods; however the internet holds a wide range of information on all elements of the golf game and golf lessons are an integral part of that.
Not to mention, the accessed to the golf lessons is free!
Every now and then, golfers need to make a change to their swing patterns. There are several legitimate reasons for making a swing change, including age, chronic injury and self-improvement.
Before making a swing change, consider the big picture first.
Here are 10 rules to help you make the change you need, with as little hassle as possible with some thorough golf lessons.
10 Rules to Golf Lessons
1. Mechanics and not your nerves.
First, make sure your problem lies in your mechanics and not your nerves. It is not uncommon for golfers tohave one or two particular shots that truly rattle their nerves, but instead of assessing this as a stemming from the mind, they blame it on their swing.
2. Six fundamentals
Any change in your swing should be based on one of the six fundamentals of the golf swing itself. The first is the grip. Before you change the way you hold the club, make sure you can see a problem. If your grip is too strong or too weak, then go ahead and make the change.
Test your change on the driving range, and if the problem still persists, or you do not get the results you want, then your grip was probably not the root cause.
The next fundamental is your posture. Have someone look at your posture as you set up for your address. Consider the width of your stance, as well as the angle of your back, shoulders and knee flex. Changing any one of these can impact your shot results. Again, be sure to test your
new swing before making any additional changes.
4. Pivot movement
Next, have your pivot movement assessed. Ask someone to watch your head and hips as you go through your swing to determine if there is a problem.
As golfers get older and lose flexibility, it's common to experience a swing change due to a restricted pivot. In this case, it's important to realize the limitations caused by this natural process and to resist the urge to flex beyond your limit.
5. Hands and arms
Next, have someone watch your hands and arms as you go through a full swing. Notice if your hands are too active or too firm. Your wrists should cock and uncock, and your left arm should remain as straight as possible during the swing.
Check your alignment as it relates to the target path. When you get this right, you'll be hitting the ball right where you're aiming it! Make sure your shoulders and feet are square with the target line.
Inspect your follow-through. Many golfers dismiss it, mistakenly assuming that since they already hit the ball, the follow-through doesn't make a difference. A good golf swing is smooth and polished, from start to finish.
8. Swing change
When making a swing change, make minor adjustments rather than massive ones. Work on one aspect of your swing at a time to avoid confusion.
9. Be patient.
It may take several sessions before you discover the swing problem and can start to fix it. The key is experimenting until you find the solutions that work for you.
No swing change will work if you do not apply it on the range and the course. Your body needs to unlearn old habits that weren't working and adopt the new ones you have found to be effective.
Warming up your muscles and joints before a round of golf is essential to good performance.
Most importantly, it reduces the possibility of injury during play. Countless golfers have hurt their lower back, neck or shoulders on their very first drive because they did not take the time to loosen up.
Warming up also helps you play better! When your muscles and joints are loose, you have better flexibility, and this can equate to longer and more controlled shots.
You don't have to take a long time to get properly warmed up. Of course, the more time you spend loosening up, the better results you'll see. But using the plan below, you can get a good warm-up in less than 10 minutes.
As with all exercise regimes, do not press your body to the point of pain. If something starts to hurt, stop.
In each stretch, begin with smaller movements, gradually going deeper.
Lift your arms straight out to your sides. Start moving your hands and arms in small circles, slowly increasing the diameter of the circles. Continue for twenty seconds, and then reverse the direction. Do two sets in each direction (forward and reverse).
Upper Body Extension:
Hold a club in both hands, with your hands and feet shoulder-width apart. Inhale slowly while moving the club
over your head. Hold it there, steady, for a count of five. Exhale and bring the club down to your waist.
Repeat five to ten times.
Continue to hold the club as above, with feet shoulder- width apart. Bring the club to an overhead position, and then slowly bend to your right side. Hold for five counts, straighten, and bend to the left.
Repeat four to six times on each side.
Put a long club along your shoulders, behind your head. Place your hands on each end of the club. Spread your feet as you would at address, bending slightly. Slowly rotate your torso as if performing a backswing. At the top, slowly rotate back to the starting position and continue forward as if performing the follow-through.
Repeat eight to ten times.
Lower Back and Hamstring Stretch:
Hold the club in both hands. Bend your upper body at the waist, and let your arms hang in front of you. Slowly move the club lower to stretch the hamstrings. Return to a standing position.
Repeat ten times.
Hold the club straight out in front of you using both hands. Slowly begin a squat movement, using only the knees.
Your upper body should be erect and still. Hold for a count of five and stand up.
Repeat five times.
These exercises can be performed in a matter of minutes to help loosen up the muscles and joints you will be using
during your golf game.
As an added bonus, any exercise routine will get the blood flowing, which can be very useful for your mental game.
Remember to do your warm-up routine within five or tenminutes of teeing off.
Rory McIlroy’s Coach Reveals Simple “10-Minutes-Per-Day”
Technique That Eliminates Hooks and Slices.
And Slashes Shots From Your Game!
Simple techniques revealed by Michael Bannon – Coach to Rory McIlroy, the top professional golfer on the planet.
– Takes only 10 minutes per day.
– Simple and easy to follow.
– Anyone can use it.
– Can be practiced anywhere…inside or outside.
I want you to think back to your last 10 games of golf.
Were they mainly in the 90’s?
Were they in the 80’s or 70’s?
Whatever the average was, I’m sure you’d like to score lower.
But there’s one thing that if you don’t understand can stop that, no matter what you try to